Can I eat or drink during the program or do I need to be in an empty-stomach condition?
It's suggested to attend the program on a light stomach as it will help to be more alert. During the program, please refrain from consuming anything. You can drink water if needed.
Can I ask questions during the session?
There will be an opportunity to submit questions at the end of every session. These will be reviewed the following day.
Can I attend the session outdoors?
You can, but it's best you have a dedicated space to go through the program without any distractions.
Is it best to join the program live?
Yes, it is best if you join the program live. If for any reason you can't join live. The recorded session will be available until the next session starts.
What is the minimum age required to participate in this program?
The minimum age limit to participate in the program is 7 years. Those below 18 years of age should register with parental consent.
Can pregnant or menstruating women attend this session?
Yes, they can.
Can I use a smartphone as I don't have a laptop or a tablet?
Yes, you can.