Yogasanas

Early Bird Offer: (Valid till 28-Apr-2021)
485 USD
Timings & Session Information
Arrive between Friday May 28th, 9:00 AM to 1:30 PM CT
Program ends on Sunday May 30th, 11:00 AM CT
Description

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

Benefits of practicing Yogasanas regularly:

  • Stabilization of the body, mind, and energy system
  • Slows down the aging process
  • Relief of chronic health conditions



Agility Level: Intermediate

For ages 14+

Open to everyone, no previous experience of yoga required

Watch Video | Read more

Program Guidelines
This is a Residential Program Learn more

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had laproscopic surgery within the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email pco.hatha@ishausa.org

Please be on empty stomach for the session, ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

Program Fees and Registration
  • Early Bird Offer
    485 USD (Valid till 28-Apr-2021)
To learn more about our cancellation and refund policy, click here
Contact Information
Helpline:  (931)-668-1900
email:  registration@ishausa.org