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Newyork Times
“My aim in this book is to help make joy your constant companion. To make that happen, this book offers you not a sermon, but a science; not a teaching, but a technology; not a precept, but a path.” - Sadhguru
 
Newyork Times
“My aim in this book is to help make joy your constant companion. To make that happen, this book offers you not a sermon, but a science; not a teaching, but a technology; not a precept, but a path.” - Sadhguru
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Effective Practices Recommended by Sadhguru During Challenging Times
During this pandemic, Sadhguru has recommended the adoption of some effective practices that can support our wellbeing.
Yoga for Respiratory Health - Simha Kriya
Sadhguru specifically designed this yogic process to support the respiratory system, enhance lung capacity and boost immunity.
Meditation for Beginners - Isha Kriya
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process and can bring clarity, health, and joy.
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quotes inspirational - hope and fear go hand in hand
If you live in suspicion, always thinking everyone is out to get you, you will only do very small things in life. Trust is very important.
Daily Mystic Quote - May 12, 2021

Volunteering
is a way of giving back

In every aspect of life, Sadhguru explains, we can be a volunteer just by living willingly. Through this willingness, life becomes full of joy and fulfilment.

 
 
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Isha Foundation is a volunteer-run organization and aims to bring physical, mental, and spiritual wellbeing for everyone. Your support and donation will help reach all those who are in need of these tools.

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