In 2015, the United Nations General Assembly unanimously declared June 21 as the International Day of Yoga.
Over the past 3 years, Isha has taken monumental steps to bring to life Sadhguru’s vision of this day as a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality.
Access free guided meditations and 5-minute yoga tools for transformation with the Sadhguru App.
Attend a live session where you will learn a simple yet powerful set of yoga practices perfect for yoga beginners or as a preparation for other yoga practices.
This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.