In 2015, the United Nations General Assembly unanimously declared June 21 as the International Day of Yoga.
Over the past 3 years, Isha has taken monumental steps to bring to life Sadhguru’s vision of this day as a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality.
This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.
Access free guided meditations and 5-minute yoga tools for transformation with the Sadhguru App.
Attend a live session where you will learn a simple yet powerful set of yoga practices perfect for yoga beginners or as a preparation for other yoga practices.