Hatha Yogi Diaries 2019

Watch the transformational journey of participants of the 5-month Isha Classical Hatha Yoga Teacher Training Program.

Designed by Sadhguru, a Living Master | 1750+ Hours Teacher Training | Living in Consecrated Spaces

More from the series...

Episode 1 | Meet the Trainees

Dive into the world of Isha Hatha Yoga Teacher Training through the eyes of seven trainees as they take you through their personal journey and inner transformation.


Episode 2 | Three Days with the Master

Three days with a spiritual master like no other - Sadhguru

Episode 3 | Time for Yoga!

Trainees share their experiences about learning intense practices like Surya Kriya, Bhuta Shuddhi, Guided Meditations, Pranayam & more

Episode 4 | THIS is Classical Hatha Yoga!

What is the "classical" in Classical Hatha Yoga? Sadhguru breaks it down for the trainees.


Episode 5 | Three Tips For a Yogic Diet

What, when, how to eat and not to eat... Sadhguru explains eating pranic foods and fasting for a healthy lifestyle.

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