Hatha Yogi Diaries 2019
Designed by Sadhguru, a Living Master | 1750+ Hours Teacher Training | Living in Consecrated Spaces
More from the series...
Episode 1 | Meet the Trainees
Dive into the world of Isha Hatha Yoga Teacher Training through the eyes of seven trainees as they take you through their personal journey and inner transformation.
Episode 2 | Three Days with the Master
Three days with a spiritual master like no other - Sadhguru
Episode 3 | Time for Yoga!
Trainees share their experiences about learning intense practices like Surya Kriya, Bhuta Shuddhi, Guided Meditations, Pranayam & more
Episode 4 | THIS is Classical Hatha Yoga!
What is the "classical" in Classical Hatha Yoga? Sadhguru breaks it down for the trainees.
Episode 5 | Three Tips For a Yogic Diet
What, when, how to eat and not to eat... Sadhguru explains eating pranic foods and fasting for a healthy lifestyle.