Sadhanapada is offered without a fee. If you meet the eligibility criteria, you can apply. But you should come to the program with total commitment and willingness to be here for the entire duration of the program.

Sadhanapada is a 7-month residential program which requires you to be at the Isha Yoga Center continuously from Guru Purnima until Mahashivratri. The exact commencement date of the program will be communicated to you by email or phone upon confirmation of your participation.

You will get a chance to participate in advanced programs based on availability. Registration for advanced programs will be possible with support from the Programs Team, as and when they are announced. But you will have to register on your own.

The program setup is such that there will be a schedule which one needs to follow. This includes sadhana and seva. To make the most of the 7 months, it is best that you give yourself completely to the schedule during this time.

The program schedule is very tightly packed, leaving very minimal free time. It is best if you can make arrangements for your children to be looked after and cared for at your home.

Yes, but it is encouraged to keep communication to a minimum during this time so that participants can focus on their sadhana and the program.

Yes, they can come and meet you outside of scheduled sessions or activities. If they wish to stay, please make sure to book a stay for them in the cottages in advance.

Those aged 18 years and above, who have completed the Inner Engineering program and have received the transmission of Shambhavi Mahamudra Kriya, are eligible to apply.

Additionally, one should be willing and able to spend 7 months in Isha Yoga Center Coimbatore.

Understanding of basic English language is required, as it is the medium of instruction (only Tamil translation is available).

The first step is to fill out the Sadhanapada Interest Form. After the initial processing, there will be an online video call and a health assessment for each applicant.

The Sadhanapada team will then inform you about the status of your application via email.

Yes, you can apply with your spouse or family member. However, each person must fill out their own individual application form and go through the application process separately.

Given the nature and duration of the program, it is highly encouraged to inform your family before the application process begins.

Accommodation is provided within the Isha Yoga Center.

Shared dormitory style accommodation and bathroom facilities are provided. Men and women will be given separate accommodation.

If you are attending the program with your spouse and would like to stay together, please let us know during the video call. Accommodation for couples is subject to availability.

The Sadhanapada program is a very disciplined and intense process. It will require 100% involvement in all sessions and full commitment from the participants.

The day begins at 5:30 AM and usually ends by 9:30 PM. Practice sessions will take place in the morning and evening. For the remainder of the day, participants will be supporting with various volunteering activities. Participants are expected to follow the program schedule strictly.

The Yoga Center follows a two-meal system – brunch and dinner, with juice/kanji in the afternoon. 100% attendance in all sessions is mandatory.

A list of all items to pack will be shared with applicants once their application has been confirmed.

In general, Indian clothing style is modest. So please bring clothing that covers the shoulders, midriff and knees at all times.

Proper attire includes ankle length pants for both men and women (no capris or shorts) and long shirts that cover the upper arms and thighs. Traditional Indian clothing such as kurtas, dhotis, panchakacham or pants for gents, and salwar kameez, kurtis or sarees for women are recommended. Please avoid tight clothing such as shirts and jeans – both for your own comfort and as a sign of respect for the local culture.

Yes, please apply for your visa at least one month before your travel date to allow enough time for processing. Further details and support will be shared after your application is approved.

No, a tourist visa will not be appropriate for this program.

The coordination team will guide confirmed Sadhanapada participants as to what type of visa to apply for, and will also provide the necessary support to apply for the relevant visa.