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Sun

Want to get a fresh perspective on Sun? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.

article  
How Does The Moon Affect Human Beings?
Cutting-edge medical research is exploring the effect of the Moon on human beings, their sleep, mood, and mental health. Dr. Horacio de la Iglesia, a leading researcher in this field, discusses the implications and gets a Yogic perspective from Sadhguru. Dr. Horacio de la Iglesia is a research associate and Professor of Biology at the University of Washington. The conversation is anchored by Dr. David Vago, who is a Professor of Psychology at Vanderbilt University and a research associate at Brigham and Women’s Hospital, Harvard Medical School.
Oct 14, 2021
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article  
Brahma Muhurta – The Time to Create Yourself
What is the significance of the Brahma Muhurta, or the last quarter of the night before sunrise? Sadhguru explains, this time offers the possibility to become the “Brahman” or creator, and to make yourself the way you want to be.
Jul 7, 2020
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article  
Sadhanapada at Isha Yoga Center – An Opportunity to Offer Yourself
This year, Sadhguru is offering volunteers the possibility to spend Sadhanapada at the powerfully consecrated space of the Isha Yoga Center. The period of stay will begin on Guru Purnima and extend till Mahashivratri. It will be an opportunity to offer oneself through volunteering and sadhana to realize one’s ultimate potential.
Jun 9, 2018
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video  
Sadhanapada at Isha Yoga Center | July 2018 – March 2019
This year, Sadhguru is offering volunteers the possibility to spend Sadhanapada at the powerfully consecrated space of the Isha Yoga Center.
Jun 7, 2018
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poem  
An Ode to Coffee
Nov 11, 2017
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sadhguru spot  
Become an Earthy Life
On this Spot, Sadhguru suggests using the next few months to become living examples of a life lived to the fullest of our potential, and explains why our relationship with the Earth is essential to that. He says, “When you mistake the source of your life for dirt, the chances of you putting your roots down, growing to your full capability and potential, and seeing flower and fruit are remote.”
Jul 5, 2017
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sadhguru spot  
Surya Shakti
On this Spot, Sadhguru writes about the impact of the Sun on the Northern Hemisphere at this time of the year, and how the energy of the Sun can fuel our wellbeing and consciousness. He says, “Any life form – from plants to animals to humans – can fully flourish only if it is in sync with nature.”
Mar 29, 2017
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article  
Margazhi – A Time of Stability
At the onset of the Tamil month of Margazhi, Sadhguru speaks about the spiritual significance of this time and how we can make use of it to create balance and stability within ourselves.
Dec 15, 2016
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video  
Hatha Yoga – Connecting with the Sun and Moon | Sadhguru
Sadhguru introduces us to the fundamentals of what hatha yoga is and how imbibing hatha yoga can activate the two basic dimensions within us - the Sun and the Moon.
Dec 13, 2016
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article  
The Significance of the Kartik Month
Sadhguru explains the importance of the Kartik month and looks at why lighting lamps is so significant in this month.
Nov 23, 2015
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article  
The Significance of 108 – Why Is It So Important?
In this excerpt from the Mahabharat program that Sadhguru conducted in 2012, Sadhguru looks at the nature of time and explains how the sages of Bharat had a phenomenal understanding of this most fundamental aspect of creation.
Dec 29, 2014
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video  
The Spiritual Significance of the Equinox
Sadhguru explains how in the yogic tradition, the equinox is seen as a day when one has the best possibility of transcending the limitations and compulsions of one's physical longings. Shiva is said to have sat as an Ardhanari - half woman and half man, because masculine and feminine are on an even keel on this day.
Sep 21, 2014
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article  
The Significance of Dakshinayana
As we move into Dakshinayana, Sadhguru tells us the significance of this period of the year.
Jun 20, 2014
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article  
The Mayan Prophecy - Will the world end?
The mayan prophecy is a common topic of discussion nowadays. So, will the world end? And how will it end? We compiled a few of the questions that people have asked Sadhguru over the years in this regard.
Dec 20, 2012
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article  
Human Beings – The Peak of Physical Evolution
Recently, neuroscientists have reported that studies show that the human brain cannot evolve beyond where it is right now. In this article, Sadhguru describes how this has always been known in yogic perception and explains how a human being is perfectly in tune with the cycles in the solar system.
Dec 9, 2011
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