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Recipe

Want to get a fresh perspective on Recipe? Explore Sadhguru’s wisdom and insights through articles, videos, quotes, podcasts and more.

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8 Benefits of Honey and Its Traditional Uses
We look at the many health benefits of honey - it is antiseptic, antibacterial, good for your blood and helps with digestion. Honey is also a home remedy and in traditional medicine.
Jan 5, 2022
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Diwali 2021 – The Festival of Lights
Diwali is the festival of lights, celebrated across India in unique and colorful ways. Find out all about the history, traditions and significance of Diwali in this blogpost.
Oct 31, 2021
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Ekadashi Fasting Explained + 7 Ekadashi Recipes
Harness the wisdom of the Yogic culture with Sadhguru as he explains how Ekadashi was chosen to be a day of fasting. If fasting is a struggle for you, here are seven delicious recipes that will keep you energized yet light.
Oct 10, 2021
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Ganesh Chaturthi – A Spiritually Significant Festival
The Ganesh Chaturthi festival is on 10 September, 2021. Sadhguru explains the significance and symbolism of this popular Indian festival, distilling the wisdom behind the ritual of visarjan (submerging the Ganesha idol) to make it relevant for today.
Jun 25, 2021
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Horse Gram (A Super Food): 11 Amazing Benefits
Find out everything about horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants. Here are 11 horse gram benefits that are sure to convince you to try it out. Plus, there is a recipe in here too!
Mar 14, 2021
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Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes
Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.
Mar 7, 2021
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4 Immunity-Boosting Drinks to Help Prevent Viral Infections
Boosting our immunity during the times of seasonal infections and coronavirus is most important. Here are some quick and super healthy immunity boosting drink recipes to strengthen your immune system.
May 7, 2020
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Lockdown Dessert Recipes: 9 Delicious and Easy Desserts with Few Ingredients
In the current lockdown period, even going out to get groceries can become a big challenge. These nine delicious dessert recipes were specially chosen because they require very few ingredients to make.
Apr 29, 2020
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4 Easy and Healthy Snacks Recipes to Munch on During Quarantine
Craving a snack? Here are four delicious recipes that are as eclectic as they are traditional.
Apr 28, 2020
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6 Easy Dinner Recipes for the Lockdown
Here are some healthy and easy-to-make recipes that make a great dinner on their own. Take a culinary detour with some innovative and unusual combinations that work surprisingly well.
Apr 26, 2020
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Lockdown Recipes: 9 Epic Salad Ideas for Lunch
Don’t let the lockdown bring you down! Here are nine delicious salad recipes that are just what you need for the summer.
Apr 25, 2020
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7 Quarantine Recipes You Would Love to Make at Home
Here are seven scrumptious recipes that are easy to make and nourishing as well. Perfect for a quick and tasty quarantine munch.
Apr 25, 2020
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Cucumber-Moong Salad: For the Cool Ones!
Summer days are here again! So what could be better than a vegetarian salad that will cool you down and shield you from all the heat. Try this one and let us know how you like it!
Apr 6, 2019
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Carrot-Apple-Date Salad
A mix of three super-healthy ingredients, this salad is not just a powerpack of good health, it’s also sweet and tasty.
Apr 6, 2019
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Ashgourd-Pomegranate Salad: Cooling Health Snack
Summer heat getting you down! Here’s what you need: a cool salad that will banish heat and let you chill out. Plus it’s tasty!
Apr 6, 2019
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