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ANUBHAVA
Music, Martial Arts, Dance, Chants | English | 14 Years+ | 4-Day Residential
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About

Experience Project Samskriti

  • Indian classical arts are possibilities for transformation and inner growth as well as to experience higher dimensions of life.

  • Learning a combination of two disciplines (physical and vocal) allows one to train both the body and the mind.

  • Practicing these ancient arts in person at the Isha Yoga Center, a space powerfully consecrated by Sadhguru, intensifies their benefits.

What You Will Learn

Kalaripayattu Basics (Martial Arts)

Known as "the mother of all martial arts," Kalaripayattu is said to have originated from the Dhanurveda, a scientific treatise on the art of warfare in ancient Bharat (India).

Learn 3 sets of practices which enhance flexibility, balance, and strength in the body.

Sambandar Thevaram (Dance)

Bharatanatyam is one of the oldest classical dance forms that originated in southern India. Initially practiced as an offering in temples, Bharatanatyam today has adapted and evolved to be one of the most prevalent performing arts.

Learn basic dance postures and movements along with a composition set to the lyrics of Sambandar Thevaram, an anthology of devotional Tamil poetry.

Nirbhay Nirgun (Music)

Nirbhay Nirgun is a bhajan (devotional song) composed by Kabir, a famous 15th century saint, poet, and mystic. For many, his poems and songs were a path to spiritual awakening.

Besides the bhajan, in this program you will learn basic vocal exercises, receive an introduction to the concept of shruti (pitch), and listen to Sadhguru’s talks on Kabir and the poet’s spiritual journey.

Guru Ashtakam (Chant)

Guru Ashtakam is a vibrant chant composed by the legendary sage Adi Shankaracharya that instills devotion toward the Guru and impels one towards seeking. 

Besides the chant, you will also learn basic vocal exercises and listen to Sadhguru’s talks on the science of chanting and mantras.

Highlights

  • Developing physical strength and mental focus through classical arts

  • Spending time at the powerfully consecrated Isha Yoga Center Improves stability

  • Learning the basics of traditional health systems – Ayurveda and Siddha

Workshop Choices

You can select from the following worshop combinations:

  • Kalaripayattu Basics & Nirbhay Nirgun

  • Kalaripayattu Basics & Guru Ashtakam

  • Sambandar Thevaram & Nirbhay Nirgun

  • Sambandar Thevaram & Guru Ashtakam

Workshop Details

Fee: INR 11,000

Location: Isha Yoga Center, Coimbatore, India

Check-in: Before 12:30 PM on the workshop start date

Check-out: Between 5 - 9 PM on the workshop end date

Medium of Instruction: English

Eligibility: Ages 14+

Guidelines & Requirements

  • The sessions will begin at 5:30 AM every day and close at 9:30 PM with breaks in between. The day includes 5 hours of intense Kalaripayattu / Bharatanatyam practice as well as informational sessions.

  • All sessions are mandatory. If you miss a session, you may not be able to continue with the rest of the workshop.

  • Please ensure that you are on time for every session. Latecomers may not be allowed.

"Indian classical music and dance are not just for entertainment – they are designed to elevate your consciousness.”

-Sadhguru

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