We are going through extraordinarily challenging times, with the coronavirus (COVID-19) pandemic spreading across the globe. Most of us are experiencing dramatic changes in our daily lives. In such a situation, it is even more vital to enhance our exuberance, inner balance, and wellbeing, so we can be a strong and uplifting support to everyone around us.
Towards this, Sadhguru has offered a simple but powerful guided sadhana, a daily practice that everyone can make use of. Those wishing to receive more support can sign up for a daily practice schedule.