You can come with all your past medical reports and records, if you have any. If you are suffering from any chronic problems, you can make a chronological record of your symptoms and the treatment undertaken and dietary habits and lifestyle. Ideally, being on an empty stomach before your appointment is better for traditional diagnosis.
"Health is not just being disease-free. Health is when every cell in your body is bouncing with life." - Sadhguru
Who is the Diabetes Management Program designed for?
This is an exclusive weekend therapeutic program designed by Sadhguru to enable people with diabetes to create a basis for holistic management of their condition.
What can you expect from the Diabetes Management Program?
“In yoga, if there is diabetes, we see it as a very fundamental disturbance – diabetes is not taken lightly as a disease. We see that the fundamental structure of the basic body is being disturbed. That is why diabetes happens. And it is different in each individual. For each person, the level of disturbance and the type of disturbance that happens in each system is very different. So it needs to be handled individually. However, irrespective of what the disease is, yoga only aims at balancing and energizing or activating the energy body. The basic premise in yoga is that if your energy body is in full flow and properly balanced, there can be no chronic disease either in your physical body or your mental body. Diabetes will go because we are not treating the disease as such, we are seeing disease only as a manifestation of the disturbance that could be existing in the energy body. So if people are willing to do a certain amount of sadhana to balance and activate their energy body, they can definitely be free of all chronic ailments.” – Sadhguru
The program incorporates specific yogic practices and medical consultation with a team of highly competent doctors trained in Allopathy, Ayurveda and Siddha. You are exposed to specialized advice on diet and traditional Indian medicines, which is easily implementable in day-to-day life. As a part of the program, you will be spending time in the consecrated spaces within the center which will assist in the process of health recovery.
Our culinary team will demonstrate healthy, innovative and quick-to-make recipes which can be replicated at home. The program also includes Sadhguru’s talks on lifestyle and healthy living, recreational games and group activities.
The impact of the program is very individual and demands a deep level of dedication and motivation from you in terms of daily practice and aftercare. This is only the first step and your journey will effectively start once you go back home, with your commitment to maintaining continuity, in order to achieve optimal results.
Where can I do this program?Isha Life Health Solutions, Chennai
How can I know more? Phone: +91 8526703050/+91 7010158845 [Time: 8.30am–8.30pm, 7 days a week]
How can I enroll? firstname.lastname@example.org
Upcoming Programs for Diabetes Management – Weekend Program
It is best you continue with your Allopathic medicines until you see our doctors. During your consultation, you will be guided on how best to proceed with any changes. In our experience, generally, allopathic and traditional medicines do not interact with one another. If there is a specific situation, our doctors will advise you.
Our medicines are prepared following rigorous methods of manufacturing, adhering to high safety standards. Some people wrongly believe that the Ayurvedic and Siddha medicines can potentially harm the body, specifically liver and kidneys. Medicines that are carefully prepared as described in the ancient texts will not cause any harm
Some of our medicines do contain metals, however not all medicines contain heavy metals. When properly purified, these are highly effective and even curative for some diseases. All our medicines are carefully prepared as instructed in the ancient texts, under the supervision of experienced personnel. When prepared meticulously, the metals become medicinal and hence will not cause any harm. However, if you do not want to be prescribed medicines which contain metals, you can inform the doctor.
We offer an integrated approach to medical interventions, which means your prescription is uniquely tailored to your medical condition drawing from the richness of the various systems of medicines offered. You can discuss these systems with our doctors.
For over 12 years we have offered an integrated approach to health interventions uniquely combining Allopathy, Ayurveda, Siddha and Yoga, which stems from Sadhguru’s deep understanding of the human system. We have specific treatment guidelines, intensive training and mentoring for our doctors and an iterative system where doctors incorporate feedback from patients in the treatment process. Ayurveda and Siddha medicines are natural and safe. Following our treatment regimen consisting of prescribed medicines, yoga, lifestyle and dietary advice will be very supportive for your health.
Yes. However, note that the program schedules are quite intense and will not leave you much time to spend with your family. If you have small children accompanying you, please ensure that there is an attendant to take care of them.
You are encouraged to keep outside communication, both work and personal, to a minimum to participate fully in the program and reap the maximum benefits. Given the nature of the schedule, you are encouraged not to involve yourself in any work-related activities. In which case, it is advisable to spend more time in the unique meditative spaces within the Center. These spaces create an atmosphere that supports and catalyzes the rejuvenation process in the system. You will find that by being here, you will experience profound transformative effects
It is mandatory for you to stay for the entire duration of the program, so that you receive the full benefit. In case of emergencies, you can write to email@example.com to see what options are possible.
Isha Yoga is a comprehensive system derived from the ancient science of yoga to establish a deep and lasting personal transformation. It is a method of aligning your body, mind, emotions and energies to function at their peak and in complete harmony. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle. At Isha, yoga is taught in its full depth and dimension and communicated on an experiential level. The program includes Shambhavi Mahamudra Kriya – a powerful 21-minute inner energy process that incorporates the breath. If practiced daily, it will deepen your experience of life, enabling you to explore your own self and the world with heightened perception.
Isha Life Health Solutions programs are a doorway to holistic living that take you beyond the conventional spa experience. They are scientifically structured and combine traditional systems of medicine, potent therapies and the sublime wisdom of ancient Indian practices, to take you beyond the conventional spa experience. The disease specific programs are rigorous, intense and focused where interventions are geared towards people who have chronic health conditions.
The Ayur programs are a refreshing break to those accustomed to hectic urban lifestyles and are therapeutic for day-to-day stresses.
We would be happy for you to participate – however, you might face somedietary issues if you are allergic to many food substances. We would be unable to offer an individualized diet, as food in the Center is prepared in a centralized kitchen. The program diet consists of wholesome vegetarian food based on Indian cuisine, with an accent on seasonal local fruitsand vegetables, nutritious whole grains, subtle spices, salads, herbal teas and tonics, fresh juices and Indian snacks and savories. Items like milk, sugar, nuts, wheat, etc. may be ingredients in side dishes. If you are okay with the above program diet, you can confidently go ahead with the registration process.
Yes, please bring all your regular medication with you. It is important that you continue to take it during the program, unless you have been advised otherwise following a consultation with our medical team.
You can wear long t-shirts and track pants, or salwars and kurtas. Your clothing needs to be loose-fitting, comfortable and made of cotton. Do not wear sarees, skirts or dhotis to the Program.
"Overall a very pleasant, happier & blessed feel. The ambience here is very pleasant. We learnt how a diabetic should lead his/her life, from food to medicine to Yoga practices."
"This program was very useful. I learnt how to conduct my daily regimen, right from the time I wake up till I go to bed. Simple steps that can support a Diabetic like me."
"It was a wonderful experience being part of the Diabetes Management Program. I have been exploring many solutions for better management of Diabetes. The Hatha Yoga practices and dietary recommendations along with Ayurveda and Siddha medicines prescribed in the program, was a tremendous addition to my efforts in controlling my blood sugar as well as leading a healthier lifestyle."