International Day of Yoga
In 2015, the United Nations General Assembly unanimously declared June 21 as the International Day of Yoga.
Over the past 3 years, Isha has taken monumental steps to bring to life Sadhguru’s vision of this day as a major offering of yoga and a possibility for people of all age groups, religions, nationalities and social backgrounds to experience meditativeness, expanding their perception of life from individuality to universality.
Access free guided meditations and 5-minute yoga tools for transformation with the Sadhguru App.
A Yoga Veera is a volunteer who is willing to transform people's lives by offering yogic practices for health and well-being. You can become a Yoga Veera by offering these simple yet powerful Upa-Yoga practices to at least one person.
Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.