Isha Yogashala

Yoga must reach every person on earth, so that they have complete control of their inner wellbeing. - Sadhguru

Isha Yogashala


Isha Yogashala is a unique outcome of Sadhguru’s vision to bring the subtle and powerful science of classical Hatha Yoga to one and all. It is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years, and to continue these practices in a dedicated space under the guidance of trained Isha Hatha Yoga teachers.

This represents the first time Isha Foundation is offering the opportunity for regular guided sessions to deepen one’s sadhana. The yogashalas have been designed keeping in mind the importance of having a conducive atmosphere to enhance the experience of Isha Hatha Yoga practices.

Offering programs in an organised, high quality, and holistic format, Isha Yogashala is an invitation to anyone and everyone seeking a transformation by making classical Hatha Yoga a part of their lives. We extend opportunities to everyone to join, build upon their learnings, and continue their sadhana regularly in the dedicated spaces provided by Isha Yogashala.

All programs and guided sessions are conducted by trained teachers who have undergone 1750+ hours of rigorous training at the Isha Yoga Centre and are certified by the Isha School of Hatha Yoga. Under the guidance of Sadhguru, these teachers offer classical Hatha Yoga in its full depth and dimension.

Programs Offered
Programs Offered

At its very core, Isha Yogashala offers five ancient and powerful practices that transform the body and mind into greater possibilities: Upa Yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi.

These Isha Hatha Yoga practices, selected and designed by Sadhguru, are geared towards everyone being able to access the gift of classical hatha yoga. These programs do not have any prerequisites. They are suitable for beginners as well as those who may consider themselves as advanced practitioners of yoga.

Upa Yoga

Upa-yoga is a good start towards a more complete physical life. Those who wish to explore a deeper dimension can go into yoga. - Sadhguru


Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being. - Sadhguru

Surya Kriya

Surya Kriya is a powerful process of activating the solar power within you. - Sadhguru


If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do. - Sadhguru

Bhuta Shuddhi

Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you. - Sadhguru

Yoga for Children

Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru

Yoga for Workplace

If your body and mind take instructions from you, to be healthy, to be peaceful, to be joyful, is a natural consequence. - Sadhguru

Treatment Module

Every human being aspires for health and wellbeing. True health fundamentally means to be in tune with nature, both inner and outer - Sadhguru

Surya Shakti

Surya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga, we give importance to the sinews that hold the skeletal system and the whole body together. - Sadhguru


At Isha Yogashala, participants have various options to continue regular practice of Isha Hatha Yoga in dedicated spaces under the guidance of certified teachers.


These options, accessible in the form of Isha Yogashala Memberships, mark the first time Isha Foundation is offering regular guided classes for classical hatha yoga. This is an unparalleled opportunity to deepen one’s sadhana and enable transformation.


Members can choose between 1-hour regular yoga sessions 5 days a week for Upa Yoga, Angamardana, Surya Kriya, & Yogasanas. These are available as 1, 3, 6, or 12 month memberships.


The Isha Yogashala Membership Program has several benefits:

  • Learn one of the 4 core Isha Hatha Yoga practices at discounted price
  • Attend guided sessions to correct & intensify your practice
  • Experience special meditation sessions & videos by Sadhguru
  • Access consecrated spaces to deepen your sadhana


How to Become a Member? 3 simple steps:

  • Visit a yogashala near you or call 9830998845/9830998813
  • Enroll for any one of the 4 core Isha Hatha Yoga programs
  • Choose a membership program as per your convenience
Contact Us
Contact Us

For any inquiries, please call or visit for a free consultation:


Inquiry and consultation timings:
Tuesday to Saturday - 7am to 7pm
Sunday - 7am to 2pm


Yoga session timings:
Monday to Saturday - 6:30am to 8:20pm
Sunday - 7am to 2pm



Address 1:

1st floor, Parijat Building,

24A Shakespeare Sarani,

Opposite Standard Chartered Bank,

Kolkata 700017

+91 9830998813








Address 2:

D-405, 4th floor, D Block,

City Centre 1, Salt Lake,

Kolkata 700064

+91 9830998845



To get regular updates, please leave your contact information.