Making of a Hatha Yogi - Part 9: Down to Earth
During the past week, the trainees got in touch with Mother Earth during the "Prithvi Prema Seva" at the Isha Yoga Center. They also went for a walk to a nearby temple and did their hatha yoga practices there. Another day, Sounds of Isha gave an exclusive performance for the trainees, who danced, clapped and sang along!
Editor’s Note: Isha Hatha Yoga programs are an extensive exploration of classical hatha yoga, which revive various dimensions of this ancient science that are largely absent in the world today. These programs offer an unparalleled opportunity to explore Upa-yoga, Angamardana, Surya Kriya, Surya Shakti, Yogasanas and Bhuta Shuddhi, among other potent yogic practices.