Yoga for Respiratory Health

“If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.” - Sadhguru
 

Yoga for Respiratory Health

“If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.” - Sadhguru
 
Introduction
seperator
 
seperator
 

During these unusually challenging times of a global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Sadhguru has specifically designed these practices as a support for our health.

 
The Benefits
seperator
 
benefits
Enhances the lung capacity
benefits
Enhances immunity
benefits
Builds Samath Prana, that builds an armor, or Kavacham for oneself against negative impacts
 
 
Learn the 5 Minute Practice
seperator
 
Simha Kriya
A powerful Yogic process to boost immunity and enhance lung Capacity.
Sadhguru is offering this simple but powerful practice to help boost immunity, strengthen the respiratory system and enhance lung capacity.
Simha Kriya FAQs