arrowBack to Home Page
Login | Sign Up

 Anubhava - At Isha Centers

Martial Arts

23 – 26 July 2024

In-person at the Isha Yoga Center

Learn a transformative blend of Indian Classical arts in the consecrated space of the Isha Yoga Center.

4-day Residential Program

Experience Project Samskriti 

  • Indian Classical arts are possibilities for transformation and inner growth as well as to experience higher dimensions.

  • Learning a combination of two disciplines (physical and vocal) allows one to train both the body and the mind.

  • Practicing these ancient arts in-person at the Isha Yoga Center, a space powerfully consecrated by Sadhguru, intensifies their benefits.

Sadhguru's Image
“In their very structure and ethos, Indian classical music and dance are designed to create a spiritual possibility.” —Sadhguru

What You Will Learn

(You can choose one physical and one vocal discipline from the below offerings.)

Kalaripayattu Basics (Martial Art)

Known as "the mother of all martial arts," Kalaripayattu is said to have originated from the Dhanurveda, a scientific treatise on the art of warfare in ancient Bharat (India).

Learn 3 sets of practices which enhance flexibility, balance, and strength in the body.

Sambandar Thevaram (Dance)

Bharatanatyam is one of the oldest classical dance forms that originated in southern India. Initially practiced as an offering in temples, Bharatanatyam today has adapted and evolved to be one of the most prevalent performing arts.

Learn basic dance postures and movements along with a composition set to the lyrics of Sambandar Thevaram, an anthology of devotional Tamil poetry.

Nirbhay Nirgun (Music)

Nirbhay Nirgun is a bhajan (devotional song) composed by Kabir, a famous 15th century saint, poet, and mystic. For many, his poems and songs were a path to spiritual awakening.

Besides the bhajan, in this program you will learn basic vocal exercises, receive an introduction to the concept of shruti (pitch), and listen to Sadhguru’s talks on Kabir and the poet’s spiritual journey.

Guru Ashtakam (Chant)

Guru Ashtakam is a vibrant chant composed by the legendary sage Adi Shankaracharya that instills devotion toward the Guru and impels one towards seeking.

Besides the chant, you will also learn basic vocal exercises and listen to Sadhguru’s talks on the science of chanting and mantras.

Program Choices

  • Kalaripayattu Basics & Nirbhay Nirgun

  • Kalaripayattu Basics & Guru Ashtakam

  • Sambandar Thevaram & Nirbhay Nirgun

  • Sambandar Thevaram & Guru Ashtakam

Program Highlights

    • Developing physical strength and mental focus through classical arts

    • Spending time at the powerfully consecrated Isha Yoga Center Improves stability

    • Learning the basics of traditional health systems – Ayurveda and Siddha

Upcoming Program Details

INR 11,000
Program Hall
Program dates
23 – 26 July 2024
Before 12:30 PM, 23 July 2024
Before 8:30 PM, 26 July 2024
Isha Yoga Center, Coimbatore
Age 14+

Sadhguru's Image
“When emotion becomes exuberant, people want to sing. When the physical self becomes very exuberant, it naturally dances.” —Sadhguru

You might also be interested in

Guru Paduka Stotram


7 Sessions  
Learn More

Shiva Shiva Vachana

Classical Singing

3 Sessions  

Nirvana Shatkam


6 Sessions  

Nirbhay Nirgun

Classical Songs

4 Sessions  

Niraive Shakti

Classical Songs

5 Sessions  

Kalaripayattu Basics


9 Sessions  

Devi Stuti

Devi Stuti

9 Sessions  

Sambandhar Thevaram

Sambandhar Thevaram


Anubhava - At Isha Centers


4-day Residential Program  

Mandhiramavadhu Neeru Thevaram

Mandhiramavadhu Neeru Thevaram

3 - day Online program  

 Vinura Vema

 Vinura Vema

2 Live Online Sessions  

Madar Pirai Thevaram

Madar Pirai Thevaram

2 Live Online Sessions  


Contact Us