Hatha Yogi Diaries 2019 | Ep 5 | 3 Tips for a Yogic Diet

What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.

Major Aaruni Kant Sinha, a former Indian Army officer – who fought the 1999 Kargil War – and a Sadhanapada 2023 participant, speaks about his arduous journey as a soldier and how the Sadhanapada program is preparing him for life.

"In the Grace of Yoga” is a unique opportunity to be in Sadhguru's presence during the auspicious time of Mahashivratri. It is an experiential program where Sadhguru takes participants through powerful processes and guided meditations to explore various aspects of Yoga.

Sadhguru Sannidhi Sangha is a special program to receive Sadhguru Sannidhi and learn the powerful Sannidhi Guru Pooja process.