Rest, relaxation and deep sleep are unfortunately a distant "dream" for many people. But it need not be so. The Inner Engineering Program helps you establish a chemistry of joy and peacefulness within, which reduces sleep requirements and helps you sleep well. Sadhguru will be in Chennai on Dec 2019, and will conduct the Inner Engineering Completion program. This is a unique opportunity to be in the Presence of an Enlightened Master, and be initiated into the powerful Shambhavi Mahamudra - an ancient 21-minute practice to establish clarity, health & joy in your life!
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