• Isha Life

    Fitness for Life

  • Isha Life

    Fitness for Life

Isha Life is a premium fitness center that provides a holistic solution to health and wellbeing. With a refreshing approach to health and fitness that stems from a deep sense of yogic understanding, Isha Life focuses on giving individuals the tools to create health from within, freeing them from the need for external supports and medication.

Isha Life’s facilities include the state-of-the-art Angamardhana Fitness Studio, the fine-dining South Indian restaurant Mahamudra, the Shambhavi Spa and the Shambhavi Boutique. The Mahamudra restaurant was included in the Miele Guide 2011/2012 edition’s list of top 500 restaurants in Asia, in the stand-alone restaurant category. The center was also awarded the “Best Wellness Centre” in Chennai award by NDTV-Hindu during the NDTV-Hindu Lifestyle Awards competition.

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Mahamudra Restaurant

Mahamudra is the best place for a cozy family dinner, a night out with colleagues or to catch up with friends. We serve breakfast, lunch, snacks and dinner (from 7am to 10:30pm). Mahamudra has been recognized as the Finest Restaurant in Asia by the Miele Guide, Singapore for year 2011 – 2012.

“Fabulous food one never knew that such exotic dishes could be prepared from Ragi, Kambu etc. The Decor is clean and simple, the place is spacious, and well lit, and the ice creams make you want to come again. See you again soon.”

Justice Sampath & Hema Sampath

Menu   |     Reservation    |    Contact Us

Namma Cafe

A perfect hangout, Namma Cafe is a rich fusion of modernity and tradition. Cocooned in a unique outdoor ambience (with wifi), Namma Cafe is a perfect catch-up spot. It revisits our roots, while reviving heritage and recreating heirloom recipes. It is a space for meeting and gupshup.

Opening hours

Open from 8 am to 6 pm

For reservation

+91 87544 77800
+91 44 4353 5555
+91 44 2499 1757

Anagamardhana Yoga Center

A yoga center offering regular Angamardana classes. Designed by Sadhguru to be of universal appeal, the regular practice of Angamardana controls blood sugar levels, rejuvenates the body, heightens and maintains energy levels throughout the day.

Class hours

Morning

6 to 7 am, 7 to 8 am, 8 to 9 am

9 to 10 am, 10 to 11 am

Evening

6 to 7 am, 7 to 8 am

For reservation

+91 44 4353 5555
+91 44 2499 1757

Shambhavi Boutique

A boutique that caters to the aesthetic inclinations of the modern urbanite, the Shambhavi Boutique showcases a breathtaking array of elegant and tasteful home decor items. Finely chiseled wood, stone and metal sculpts stand beside handcrafted furnishings, natural fragrances and ethnic chic fabrics.

Opening hours

Open from 8 am to 6 pm

Contact details

+91 87544 77800
+91 44 4353 5555
+91 44 2499 1757

“Isha Life is changing the way Chennai eats, work outs, looks and the way it feels.”

India Today Magazine

“The recently-opened restaurant in Mylapore has it all in the right proportions – the ambience, aura and goodness of tasty, healthy food!”

The Times of India

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