Inner Engineering is a synthesis of several tools tailored for each individual and transmitted as a live subjective method. It promotes beneficial changes in one’s inner chemistry to accelerate the release of physical, mental and emotional blocks. The program includes an initiation into the ancient Shambhavi Mahamudra, a powerful kriya (inner energy process).
These technologies for wellbeing are presented in a modern-day format to suit the needs of every individual in various spheres of life. Inner Engineering and its vernacular language counterpart Isha Yoga are available as 7-day programs, as a 4-day Retreat program at the Isha Yoga Center, and as two-and-a-half-day megaprograms attended by over 10,000 people. Inner Engineering has proven invaluable to people from all walks of life around the world, including corporate and government leaders , housewives, teenagers, rural villagers and prison inmates.
Prahlad Kakkar, one of the doyens of Indian advertising, relates how Sadhguru and Inner Engineering have transformed his experience of life.
Inner Engineering Programs
By nature I am an extremely irreverent, non-believing, politically incorrect person who questions everything. I was reluctant, yet curious to accept the personal invitation by Sadhguru to do Inner Engineering as I didn’t even know him back then. I could not imagine three days of meditating. But I was curious, as to who this person was? What is this process that he is talking about and so I did it since I was free that weekend.
It left an extremely indelible and different kind of impression on me. It’s not obvious to people but very evident to my family and the people around me. Inner Engineering tempered my attitude towards people, especially in dealing with incompetence. It has made me more philosophical, tolerant of their incompetencies. It has made me less loud and a wee bit more sarcastic.
The practices calmed me down and created a certain reserve of energy to see a job through. All my life I have said that God lies in the detail. I have tried to show this to my students and the people who work for me but most of the time I have failed. Then I visit the ashram and discover that detail and god lies everywhere. I am amazed and humbled by Sadhguru that the detail is everywhere and so effortlessly. So I asked, “Sadhguru what is the secret.” He said “They work for you for a living. They work for me for Love.”
– Prahlad Kakkar
An advanced program for those who have already attended Inner Engineering, Shoonya Intensive combines the dynamic Shakti Chalana Kriya, powerful and purifying breathing techniques utilized to boost the flow of vital energy in the human system, and Shoonya meditation, an effortless process of conscious non-doing.
Bhava Spandana Program
This meditation program is designed by Sadhguru to provide the opportunity to experience higher levels of consciousness. BSP allows participants to go beyond their limitations and experience limitless love, bliss and oneness.
Samyama is an advanced residential program conducted by Sadhguru at the Isha Yoga Center. Participants spend seven days in complete silence with long hours of intense meditation. The program presents the opportunity to receive higher levels of energy and experience explosive states of meditativeness in the presence of a self-realized yogi.
Isha Yoga for Children
This program offers a unique possibility for children to unlock their inherent potential and live in optimal health and inner peace. It consists of an introduction to simple yoga practices including Surya Namaskar, AUM chanting, Sukha Kriya and asanas.
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