Summer holidays for students are usually for vacations and leisure. For a group of Isha Vidhya students, relaxation and leisure included teaching upa-yoga to thousands of visitors to Isha Yoga Center.
Thousands of volunteers conducted simple Isha Upa-Yoga sessions for the public leading up to International Yoga Day. Here are a few inspiring stories of transformation.
Michelle, an Isha Hatha Yoga teacher and volunteer in Switzerland, shares her experience of teaching yoga at the UN campus, Geneva, leading up to Yoga Day.