Yoga Day Diaries

Yoga Day Diaries

My Journey with Yoga

My Journey with Yoga

Aaliyah was not able to understand what was pulling her towards Sadhguru when she had not met him even once. A stint with Yoga and… Read Article

Yoga Day Diaries

Yoga Day Diaries - Isha Vidhya Students

8 Heartwarming Things About Isha Vidhya Children Teaching Upa-Yoga

Summer holidays for students are usually for vacations and leisure. For a group of Isha Vidhya students, relaxation and leisure included teaching upa-yoga to thousands… Read Article

Yoga Day Diaries

Amazing Yoga Amazing People

YogaDay Diaries – How Upa-Yoga Transformed Millions

Thousands of volunteers conducted simple Isha Upa-Yoga sessions for the public leading up to International Yoga Day. Here are a few inspiring stories of transformation. Read Article

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Yoga Day Diaries

YogaDay Diaries 2017 - Rohan with BSF, Delhi

YogaDay Diaries 2017

Rohan, an IT professional from New Delhi, shares about the power of simply sitting during a Upa-Yoga session he conducted for the BSF camp. Read… Read Article

Yoga Day Diaries

Peace for the Petrified: Yoga at the United Nations, Geneva

‘Free Yoga for Peace’ at the United Nations, Geneva

Michelle, an Isha Hatha Yoga teacher and volunteer in Switzerland, shares her experience of teaching yoga at the UN campus, Geneva, leading up to Yoga… Read Article

Yoga Day Diaries

100,000 School children in Mumbai Learn Isha Upa-Yoga

100,000 School children in Mumbai Learn Isha Upa-Yoga

For this year’s International Day of Yoga, 500 Isha volunteers are training 800 school teachers in Mumbai, to teach Isha Upa-Yoga to 100,000 students. Read Article

Yoga Day Diaries

Upa-Yoga Sessions in Rajasthan Schools

Upa-Yoga Sessions in Rajasthan Schools

Snehal and Monika, two volunteers conducting Isha Upa-Yoga sessions for schoolteachers in Rajasthan, tell us how change is happening in the “land of kings”. Read Article

Yoga Day Diaries

When a Student Became My Teacher

When a Student Became My Teacher

Jyoti Basu, an Isha volunteer, tells us how an invaluable lesson was learned from a student during an Isha Upa-Yoga session. Read Article

Yoga Day Diaries

Danish Kaneria Learns Isha Upa-Yoga

Danish Kaneria Learns Isha Upa-Yoga

Pakistani spinner, Danish Kaneria, currently on a pilgrimage in India with his family, learned Nadi Shuddhi - a powerful Isha Upa-Yoga practice. Read Article

Yoga Day Diaries

A Russian Revolution?

A Russian Revolution?

Ten Russians spent several days at the ashram attending two yoga programs. Here’s the story of their transformation from tourists to yogis! Read Article

Yoga Day Diaries

Isha Upa-Yoga in Noida’s Rural Schools

Isha Upa-Yoga in Noida’s Rural Schools

Students and teachers in Noida’s rural schools are stepping in, to help make the Isha upa-yoga sessions a success. Read Article