Science of Yoga

Science of Yoga

How the Chakras Form in a Fetus

How the Chakras Form in a Fetus

When and how do the chakras form after conception? Sadhguru describes the process and approximate timeline. Read Article

Science of Yoga

Why Should you Stay Awake All Night this February 13th?

Why Should you Stay Awake All Night this February 13th?

In this short animation video, Sadhguru explains why staying up on MahaShivRatri is of great significance and narrates the "Science of MahaShivRatri"". Read Article

Science of Yoga

Why Do We Apply Kumkum – Significance & Benefits

Why Do We Apply Kumkum – Significance & Benefits

Sadhguru answers a series of questions on the significance of kumkum, from its composition and benefits, to its symbolism in the society and culture. Read Article

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Science of Yoga

The Significance of the Ring Finger

The Significance of the Ring Finger

In this musing, Sadhguru discusses the significance of the ring finger. Read Article

Science of Yoga

Anesthesia and Consciousness

Anesthesia and Consciousness

An anesthesiologist asks Sadhguru about the effects of anesthesia and whether “losing consciousness” is really possible. Read Article

Science of Yoga

Transforming the Elements to Transform the Environment

Transforming the Elements to Transform the Environment

By purifying the elements within ourselves, can we impact the environment around us? Sadhguru discusses the possibilities and limitations of this transformation. Read Article

Science of Yoga

God is not Reading Your Petitions

God is not Reading Your Petitions

A seeker inquires about the proper way to approach temples. A temple is not a place to petition god, Sadhguru explains, but an intelligent energy… Read Article

Science of Yoga

Transform Your Energies, Transform Your Life

Transform Your Energies, Transform Your Life

Sadhguru discusses the five manifestations of prana in the body, the pancha vayus, and their role in the kriya practices. Read Article

Science of Yoga

Punya Pooja - Enlivening the Living Space

Punya Pooja – Enlivening the Living Space

Punya Pooja is a powerful process of enlivening one’s living space or work space. Below, Sadhguru discusses the significance of Punya Pooja, the factors which… Read Article

Science of Yoga

Sutras – More than Just Threads

Sutras – More than Just Threads

Sadhguru offers a comprehensive insight into the tying of sutras, weaving together the tradition and lore as well as the yogic science and significance. Read Article

Science of Yoga

Brahma Muhurta – The Time to Create Yourself

Brahma Muhurta – The Time to Create Yourself

What is the significance of the Brahma Muhurta, or the last quarter of the night before sunrise? Sadhguru explains, this time offers the possibility to… Read Article