Demystifying Yoga

Yoga Asanas - Align With the Divine

Asanas Guide – Align With the Divine | Sadhguru

Sadhguru looks at the powerful possibility that yoga asanas represent, and explains that they are a means of creating a body that can download the… Read Article

History of Yoga

Why was Kashi Created?

Why Was Kashi Created?

Sadhguru looks at how Kashi was created as a powerful yantra which allows a human being to unite with the cosmic reality. Read Article

Science of Yoga

Kali Yuga – When Did it End and What Lies Ahead?

Kali Yuga – When Did it End and What Lies Ahead?

Sadhguru explains the science of the four yugas, and calculates the timeline of Kali Yuga and the coming shift in human consciousness in 70 years. Read Article

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Demystifying Yoga

The Balance Between Awareness and Pain Medication

The Balance Between Awareness and Pain Medication

Sadhguru answers a question about how pain medication can affect awareness at the moment of death. Read Article

History of Yoga

Silenced by Herbs – Krishna’s Encounter with Kuvalayapida

Silenced by Herbs – Krishna’s Encounter with Kuvalayapida

Sadhguru tells us how Krishna turns the tables on Kamsa’s plan to kill him, with the violent elephant Kuvalayapida. Read Article

Science of Temples

Chidambaram Temple - How And Why It Was Created

Chidambaram Temple – How And Why It Was Created

Yogi and mystic, Sadhguru looks at how and why the Chidambaram temple was created and explores its association with Patanjali, the father of modern yoga. Read Article

Demystifying Yoga

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How to Change Your Life: A New You for the New Year

It’s the new year. Do you need a new "you”? Sadhguru offers a powerful process to change your life, and create a powerful sense of… Read Article

Science of Yoga

The Significance of 108 – Why Is It So Important?

The Significance of 108 – Why Is It So Important?

In this excerpt from the Mahabharat program that Sadhguru conducted in 2012, Sadhguru looks at the nature of time and explains how the sages of… Read Article

Demystifying Yoga

What Spirituality Means – Moving Towards Ultimate Freedom

What Spirituality Means – Moving Towards Ultimate Freedom

Oscar-winning filmmaker Shekhar Kapur asks Sadhguru what freedom really is. Sadhguru explains that spirituality essentially means breaking everything that limits us. Read Article

Demystifying Yoga

Exploring How the Body and Mind Work

Exploring How the Body and Mind Work

Sadhguru answers a question on getting a grip on the mind, and looks at how asanas are a process of exploring how the body and… Read Article

Demystifying Yoga

Why Focusing on the Breath is Essential During Asanas

Why Focusing on the Breath is Essential During Asanas

Sadhguru answers a question on why we should focus on the breath during asanas, and how the breath offers a possibility to experience the human… Read Article