Demystifying Yoga

Demystifying Yoga

Shivanga Sadhana: A Tool to Rise

Shivanga Sadhana: A Tool to Rise

While speaking to a group of women participating in the Shivanga Sadhana, Sadhguru discusses the significance of completing such periods of sadhana. He describes sadhana… Read Article

Demystifying Yoga

Collective Karma – How Does It Affect You?

Collective Karma – How Does It Affect You?

Beyond an individual’s karma, says Sadhguru, there is also a collective karmic memory shared between families, communities, nations, and even across humanity. However, irrespective of… Read Article

Demystifying Yoga

Manipura – The Maintenance Center

Manipuraka Chakra – The Maintenance Center

Sadhguru throws light on the manipura (or manipuraka), which is essential for the maintenance functions of the body. Read Article

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Demystifying Yoga

Avoiding Karmic Friction

Avoiding Karmic Friction

To explore kriya yoga in a certain depth and intensity, says Sadhguru, the physical body must be stable and one’s emotional identity must expand. Read Article

Demystifying Yoga

Anahata_2

Anahata Chakra – What Does it Take to Explore Anahata?

Sadhguru looks at the anahata chakra, where the lower three chakras and the upper three meet. He discusses the possibilities and the perils of entering… Read Article

Demystifying Yoga

Elements-of-Male-and-Female

The Elements of Male and Female

Speaking about the fundamental differences between male and female, Sadhguru discusses the elemental tendencies of one’s physical and mental body. Read Article

Demystifying Yoga, Yoga & Meditation

Kundalini: Awakening to the Treasure Within

Are There Actually Seven Chakras?

The seven chakras are not to be understood as seven segments. Life is happening as one big whole. Read Article

Demystifying Yoga

Becoming Aware of Akash

Becoming Aware of Akash

A seeker asks Sadhguru about how to experience akash, the fundamental element on which the other four elements play. Read Article

Demystifying Yoga

Mundane or Sacred is Your Making

Mundane or Sacred is Your Making

A seeker expresses frustration, feeling burdened with small desires. The problem, Sadhguru says, is that we are trying to separate the immediate and the Ultimate.… Read Article

Demystifying Yoga

From a Piece of Flesh to a Divine Force

From a Piece of Flesh to a Divine Force

Sadhguru discusses moving the physical body from unconsciousness to consciousness. Read Article

Demystifying Yoga

Is the Universe Random or is it Designed?

Is the Universe Random or is it Designed?

During his Off The Cuff appearance, Sadhguru answers an audience question on whether the universe is random or designed. Read Article