Demystifying Yoga

  • Agna Chakra – Clarity beyond Color

    Agna Chakra – Clarity beyond Color

    In this part of our series about the seven chakras, Sadhguru describes the Agna chakra, its qualities, its connection with the state of vairagya, and its association with the Isha Yoga Center.


  • Vishuddhi Chakra – The Power of Blue

    Vishuddhi Chakra – The Power of Blue

    In this part of our series about the seven chakras, Sadhguru touches on the Vishuddhi. Find out why Sadhguru generally does not give Sadhana related to this chakra, what possibilities an active Vishuddhi holds, and how it is connected to Adiyogi and the color blue.


  • Shivanga Sadhana: A Tool to Rise

    Shivanga Sadhana: A Tool to Rise

    While speaking to a group of women participating in the Shivanga Sadhana, Sadhguru discusses the significance of completing such periods of sadhana. He describes sadhana as a tool to rise and to ride the surf of life. Though the sadhana may seem simple, he says, if you give yourself completely, the results can be miraculous.


  • Collective Karma – How Does It Affect You?

    Collective Karma – How Does It Affect You?

    Beyond an individual’s karma, says Sadhguru, there is also a collective karmic memory shared between families, communities, nations, and even across humanity. However, irrespective of this, how we experience our life is still determined by us.


  • Manipura – The Maintenance Center

    Manipuraka Chakra – The Maintenance Center

    Sadhguru throws light on the manipura (or manipuraka), which is essential for the maintenance functions of the body.


Demystifying Yoga

From a Piece of Flesh to a Divine Force

From a Piece of Flesh to a Divine Force

Sadhguru discusses moving the physical body from unconsciousness to consciousness. Read Article

Demystifying Yoga

Is the Universe Random or is it Designed?

Is the Universe Random or is it Designed?

During his Off The Cuff appearance, Sadhguru answers an audience question on whether the universe is random or designed. Read Article

Demystifying Yoga

Karma On Record

Karma On Record

A seeker asks Sadhguru, when karma is continuously being recorded in so many ways, is it not an elaborate trap to keep one in suffering?… Read Article

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Demystifying Yoga

Hopelessness and Liberation

Hopelessness and Liberation

While most prayers are structured to bring hope, Sadhguru explains that the yogic tradition has always endeavored to nurture hopelessness. Read Article

Demystifying Yoga

Not the Body, Not the Mind

Not the Body, Not the Mind

Sadhguru speaks about the subtleties of the Isha Kriya practice and how “I am not the body, I am not the mind” is not a… Read Article

Demystifying Yoga

What Activating the Sun Within Really Means

What Activating the Sun Within Really Means

What does it really mean to activate the sun within? Sadhguru narrates his own story of transformation while learning Surya Kriya as a youth. He… Read Article

Demystifying Yoga

A Perception Beyond the Physical

A Perception Beyond the Physical

Once you bring an inner perception of life beyond the 5 senses, Sadhguru explains that at all levels, your life will begin to happen the… Read Article

Demystifying Yoga

Can Music Become Yoga?

Can Music Become Yoga?

Music listeners can attest to the impact of music on thought and emotion. But is music capable of making a deeper impact on an individual?… Read Article

Demystifying Yoga

When God Becomes Your Slave

When God Becomes Your Slave

Sadhguru on touching the dimension of intelligence, known as chitta, which is unsullied by memory. Read Article

Demystifying Yoga

From Logic to Magic

From Logic to Magic

Sadhguru looks at how yoga is to bring the system to ease, so that you come in touch with the intelligence beyond the intellect. Read Article

Demystifying Yoga

The Significance of Cleanliness

The Significance of Cleanliness

Can keeping a clean house and environment have a deeper impact on your spiritual development? Sadhguru discusses the significance of cleanliness. Read Article