Demystifying Yoga

Demystifying Yoga

Keep the Wheels Spinning: The Purpose of Sadhana

Keep the Wheels Spinning: The Purpose of Sadhana

Sadhguru looks at how sadhana in yoga is always designed to work on every aspect of a human being, and why ignoring some aspects and… Read Article

Demystifying Yoga

Spiritual Process: A Love Affair with Life

Spiritual Process: A Love Affair with Life

Sadhguru looks at the difference between a materialistic and a spiritual person, and why spirituality is an irrevocable love affair with life. Read Article

Demystifying Yoga

Darshan: Beholding the Divine

Darshan: Beholding the Divine

Sadhguru answers a question during Sadhguru darshan at the Isha Yoga Center, and speaks of what darshan means. Read Article

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Demystifying Yoga

How Hatha Yoga Can Help Your Mind

How Hatha Yoga Can Help Your Mind

Sadhguru looks at how hatha yoga brings precision to both body and mind, and gives us a few techniques to pitch up this process. Read Article

Demystifying Yoga

An Ever New Existence – Perception, Mind, and Existence

An Ever New Existence – Perception, Mind, and Existence

Sadhguru looks at how it is only when we operate through the mind that “old” exists. Otherwise, everything in the existence is always new and… Read Article

Demystifying Yoga

Mantras Explained: How a Mantra Can Lead to Transformation

Mantras Explained: How a Mantra Can Lead to Transformation

Sadhguru speaks about the science of mantras, and how a mantra can be a key to access deeper dimensions of existence. He also speaks about… Read Article

Demystifying Yoga

Bhakti yoga

Bhakti Yoga: The Nature of Devotion

What is the nature of devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective… Read Article

Demystifying Yoga

Yoga Asanas - Align With the Divine

Asanas Guide – Align With the Divine | Sadhguru

Sadhguru looks at the powerful possibility that yoga asanas represent, and explains that they are a means of creating a body that can download the… Read Article

Demystifying Yoga

The Balance Between Awareness and Pain Medication

The Balance Between Awareness and Pain Medication

Sadhguru answers a question about how pain medication can affect awareness at the moment of death. Read Article

Demystifying Yoga

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How to Change Your Life: A New You for the New Year

It’s the new year. Do you need a new "you”? Sadhguru offers a powerful process to change your life, and create a powerful sense of… Read Article

Demystifying Yoga

What Spirituality Means – Moving Towards Ultimate Freedom

What Spirituality Means – Moving Towards Ultimate Freedom

Oscar-winning filmmaker Shekhar Kapur asks Sadhguru what freedom really is. Sadhguru explains that spirituality essentially means breaking everything that limits us. Read Article