Suffering or Joy – You Choose!

At a memorial event in California, Sadhguru speaks about the transformation that one can experience through Inner Engineering. He explains that life is not suffering,…


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Recent Videos

The True Purpose of Yoga – Exploring the True Potential of Being Human

The True Purpose of Yoga – Exploring the True Potential of Being Human

Sadhguru looks at the true purpose of yoga, and explains how health, peace and joy are only the side benefits, not the true goal of… Watch Video

The Health Benefits of Yoga – How Yoga Helps You Stay Healthy

Sadhguru answers a question on the health benefits of yoga and explores exactly how yoga helps you stay healthy. Watch Video

What Can We Learn from Nelson Mandela’s Life?

Sadhguru explains that "having gone through unspeakable levels of cruelty and injustice, in spite of that, not becoming bitter and hateful – this is the… Watch Video
Shivanga - Becoming a Limb of Shiva

Shivanga – Becoming a Limb of Shiva

Sadhguru speaks about Shivanga, the 42-day sadhana for men, which includes an initiation into the powerful Shiva Namaskar, and a pilgrimage to South Kailash, the… Watch Video
Why is the Vilva Leaf Dear to Shiva?

Why is the Vilva Leaf Dear to Shiva?

Why is the vilva leaf so revered? By common knowledge, we know that the tree has been held sacred for many millennia and offerings made… Watch Video

The Significance of Kalabhairava – The Most Fearsome Form of Shiva

The Significance of Kalabhairava – The Most Fearsome Form of Shiva

Sadhguru explains the significance of Kalabhairava, a fearsome aspect of Shiva, and speaks of the terrible Bhairavi Yatana in Kashi, an intense process of obliterating… Watch Video
Healthy Food and a Proper Diet – How Does One Decide?

Healthy Food and a Proper Diet – How Does One Decide?

Sadhguru reminds us that food is about the body, and the best way to decide what to eat is to ask the body. Watch Video
The Root of Violence and Conflict

The Root of Violence and Conflict

Sadhguru discusses the root of all violence and conflict in the world, which essentially begins within the human being. Watch Video