On the occasion of International Day of Yoga, we are happy to bring you this video. It features prominent faces around the globe doing Namaskar, which is the simplest form yoga. By putting your hands together, you can bring harmony within yourself and with the world around you.
Check out the 5-minute tools of transformation that Sadhguru has created for Yoga Day, that anyone can practice. You can also join or host a workshop, or train to become a facilitator.
Editor’s Note: Subscribe to the official Sadhguru YouTube channel to watch new videos every Monday, Wednesday and Friday.