Loosen the Grip!

The accessories in our lives, including body and mind, Sadhguru reminds us, are there to enhance life, not overshadow it.


The accessories in our lives, including body and mind, Sadhguru reminds us, are there to enhance life, not overshadow it. He explains that whatever is not “you” must be held in a certain way. Just like the difference between the nervousness of a new bicycle rider and the ease of an experienced one, he says, if you learn to loosen the grip, you will ride the life well.

Editor’s Note: Subscribe to the official Sadhguru YouTube channel to watch new videos every Monday, Wednesday and Friday.

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