How to Control Stress – Sadhguru and Arianna Huffington

Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress.


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Stress is not a part of our lives – it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. Through bringing our bodies and minds to a more peaceful state of function, one can overcome the stress-induced afflictions.



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