During a recent conversation with students at IIT Delhi, an educator asks Sadhguru about bringing change to the education system and about offering meditation to students. Changing any system is a slow process, Sadhguru says, but if we take small steps now, future generations can take bigger ones. He describes a simple method to bring about a distance between oneself and the suffering of mind and body. Learn this method for free at IshaKriya.com
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