The human body, as well as the entire cosmos, is essentially made of just five elements, says Sadhguru. He explains that every yogic practice finds its roots in Bhuta Shuddhi, the cleansing of these elements. If we succeed at this cleansing, he says, we can move towards Bhuta Siddhi, or mastery of the elements.
Editor’s Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.