As we enter the new year, Sadhguru explains that there is no need for resolutions to make ourselves more joyful, as joy is our natural inclination. By keeping accounts, we can track whether we are moving towards or away from establishing joy as an ambiance for our lives.
What does it take to live better? It’s not about carrying more things on your head, Sadhguru says. While some may be able to walk through the material world with grace, the only way to truly transform the planet is for the entire population to understand that wellbeing comes not from what we possess, but from within.