• A Solution for Depression – From the Inside Out

    A Solution for Depression – From the Inside Out

    In today’s world, depression seems to affect too many people. However, Sadhguru reminds us that as children, joy was our natural state. He discusses the sources of depression and dealing with it from the inside out.


  • Epics – A Lively Form of History

    Epics – A Lively Form of History

    In this excerpt of “In Conversation with the Mystic”, Kavitha Kalvakuntla, Member of Parliament from Telangana, probes Sadhguru about magic, men’s perspectives towards women, and the role of epic stories in molding this perspective.


  • Can You Live Life Without God?

    Can You Live Life Without God?

    Do we need to believe in God to live a good life? Sadhguru looks at the key to how you can live absolutely well.


  • Being Joyful Beyond Circumstances

    Being Joyful Beyond Circumstances

    Celebrity chef Sanjeev Kapoor asks Sadhguru about the perceived conflict between doing something to give joy and doing something to receive joy.


  • A Choice You Have to Make in the New Year

    A Choice You Have to Make in the New Year

    As we enter the new year, Sadhguru explains that there is no need for resolutions to make ourselves more joyful, as joy is our natural inclination. By keeping accounts, we can track whether we are moving towards or away from establishing joy as an ambiance for our lives.


Food

Spinach and Beetroot Salad

Spinach and Beetroot Salad with Croutons

Today’s recipe is a delicious combo of beetroot, bread and chickpeas, mixed into a salad. Read Article

Music

Sunta Hai By Kabir - SOI's Latest Song

Sunta Hai by Kabir – Sounds of Isha’s Latest

A new release from Sounds Isha, “Sunta Hai” is an abridged rendition of Kabir’s popular song. Read Article

Lifestyle

Stop Thinking Yourself Out of Life

Stop Thinking Yourself Out of Life

Sadhguru tells us the story of when Aristotle met Heraclitus, to illustrate how we tend to get lost in our thought process and lose perspective… Read Article

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Music

shivashtakam

Shivashtakam – Sounds of Isha’s Latest Single

The Shivashtakam is a chant of eight stanzas, that describes the qualities of the many depictions of Shiva. Here is Sounds of Isha's rendering. Read Article

Food

A Delicious Triple – Roasted Vegetables Recipes

Delicious Triple–Roasted Vegetables Recipes

Roasted vegetables are a great way to delight in the natural, full flavor and nutrition of garden-fresh veggies. Enjoy! Read Article

Lifestyle

Why is Right-handedness Encouraged Over Left-handedness?

Why is Right-handedness Encouraged Over Left-handedness?

A preference for performing activity with the right hand over the left is common in Indian culture. Sadhguru clears up the mystery behind this. Read Article

Health & Fitness

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Yoga vs. Strength Training: Which is Better for You?

Can Yoga help build muscle? If you are a gym rat who spends hours pumping iron, you might have a hard time believing that it… Read Article

Music

Shiva Panchakshara Stotram

Shiva Panchakshara Stotram – Audio, Lyrics and Meaning

The famous Shiva Panchakshara Stotram praises Shiva and the power of the five sacred syllables, na-ma-shi-va-ya. The stotram is available with audio, lyrics and meaning. Read Article

Health & Fitness

8 Health Benefits of Honey and 9 Uses of Honey

8 Health Benefits of Honey and its Various Uses

We look at the many health benefits of honey, which has been used to cure many ailments for millennia. We also look at some uses… Read Article

Success

INSIGHT 2014

INSIGHT 2014 – Live Blog

Welcome to the live blog of the “INSIGHT – The DNA of Success”, 2014. Creating businesses and scaling them up requires exceptional skills. Read Article

Lifestyle

Why Human Transformation is the Only Way to Prevent Rape

Why Human Transformation is the Only Way to Prevent Rape

Sadhguru speaks at length about the issue of rape – why it happens and what are the most effective means of preventing such acts in… Read Article