The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Ginger Coriander (Sukku) coffee is a hot non-caffeinated beverage that offers an array of health benefits, from aiding digestion and soothing a sore throat to relieving nausea, bloating and other common ailments.
Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.
Enjoy this creamy chocolate and peanut pie, with no baking required! Perfect for an all-natural summer treat.
Sadhguru explains the significance of annadanam – the process of offering food to those on the spiritual path.
Sadhguru discusses many aspects of eating for health and vitality.
We have caused our rivers to go dry and lose their way. Are we losing our own way too? Will we find our ultimate source, Sadhguru asks, or will we get lost along the way?