The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
[gravityform id=”1″ name=”Contact Us” ajax=”true”]
Please do to give into frustration and depression. Take a look at what Sadhguru has to say in these articles:
Try Isha Kriya for a start: http://www.ishafoundation.org/Ishakriya and Upa-Yoga: https://www.youtube.com/watch?v=Jf5qUhz-FVk
Hope these will help.
Isha’s weekly newsletter is full of insights from Sadhguru on every aspect of life.