Demystifying Yoga

Yoga & the Pineal Gland: Stability and Ecstasy

Yoga & the Pineal Gland: Stability and Ecstasy

Sadhguru on the pineal gland and why yogic sadhana always aims first for stability, not ecstasy. Read Article

Demystifying Yoga

Living Beyond the Limitations of Logic

Living Beyond the Limitations of Logic

How to turn inward? Sadhguru explains, a life lived purely logically is not worth living. However, tasting life beyond the logical requires commitment and intensity. Read Article

History of Yoga

Sadhguru on Patanjali, Sushruta and Panini

Sadhguru on Patanjali, Sushruta and Panini

Sadhguru describes a few of India’s multitude of sages, seers and realized beings. Read Article

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Demystifying Yoga

Build a Culture of Peace

Build a Culture of Peace

Can world peace ever become reality? Sadhguru says, peaceful individuals are building blocks for a peaceful world. Read Article

History of Yoga

Were Other Cultures Aware of Shiva?

Were Other Cultures Aware of Shiva?

Sadhguru explains how, in some way, the mystical sciences have been present in every culture. Read Article

Demystifying Yoga

A “Beginner’s Guide” to Learning Yoga

A “Beginner’s Guide” to Learning Yoga

Want to learn yoga, but don’t know where to start? Sadhguru answers some common questions from “yoga beginners.” Read Article

History of Yoga

Ganesh Chaturthi: The True Origins of Ganapathi’s Head

Ganesh Chaturthi: The True Origins of Ganapathi’s Head

On Ganesh Chaturthi, Sadhguru explains how Ganapathi isn’t really elephant-headed, and why he is shown that way. Read Article

Demystifying Yoga

Why a Set of Twenty-One Yogasanas?

Why a Set of Twenty-One Yogasanas?

Why do Isha Hatha Yoga programs offer a set of 21 asanas? Sadhguru explains that before boosting the energy of the body in a big… Read Article

Science of Yoga

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Science Meets Mysticism: Sadhguru on Gravitational Waves

Sadhguru on time, space, and the potential for the lines of science and mysticism to converge. Read Article

History of Yoga

The Story of Gnana Sambandar’s Enlightenment

The Story of Gnana Sambandar’s Enlightenment

Sadhguru tells us the story of Sambandar, one of the Nayanmars, who created a situation at his wedding where all the guests attained to the… Read Article

Demystifying Yoga

What Does Self-Realization Mean?

What Does Self-Realization Mean?

Sadhguru speaks about what self-realization means, and why it is not a choice, but a must in everyone’s life. Read Article
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